May 8, 2018 In Health By

Are vegan and vegetarian diets healthy?

Welcome to my first blog post! It’s exciting to get started. I hope to provide a source of useful information on plant-based diets that is easy to understand and backed by good evidence. Also check my Facebook page for tips, updates and information related to plant-based eating. Vegan and vegetarian diets (known as plant-based diets)

Continue Reading